Get The Best Workout in Santa Rosa With Cardio Kickboxing!

Isn't it time you got the most out of your workout?

Our team at Ringtime Fitness is proud to offer Cardio Kickboxing classes that will help you knock out a fun and dynamic workout session. Our kickboxing classes are an incredible way to lose weight, build lean muscle tone across your entire body, and feel better in your everyday life. You'll also get started on learning the fundamentals of self-defense! Join us in Santa Rosa and get the best workout available here, in Rohnert Park or Windsor, or anywhere else!

Just fill out the short form below to learn more about Cardio Kickboxing!

Kickboxing Will Get You Real Results!

Whether you're new to kickboxing or have prior experience, our team of professional instructors at Ringtime Fitness will help you get the most out of every session. Talk to us about your goals and we'll help you establish a plan to lose weight and feel more confident than ever! We're offering an intense Cardio Kickboxing workout and a supportive community to keep you motivated and accountable.

Stop by our Santa Rosa location or try out a class and see for yourself how kickboxing can transform your fitness!

Through our Cardio Kickboxing classes, you can:
  • Create healthy and sustainable weight loss
  • Improve your speed, strength, and stamina
  • Enjoy reduced stress and anxiety
  • Connect with our awesome community in Santa Rosa!

So no matter what your fitness goals are, join us at Ringtime Fitness for Cardio Kickboxing classes that will genuinely help you create lasting results and feel better in your everyday life

KickFit Classes at Ringtime Fitness Get Your Heart Pumping

Ringtime Fitness' kickboxing classes use conventional heavy bags and training bags in our 45 minute session. Workouts are based on authentic kickboxing techniques which provide both resistance training and cardiovascular benefits to its participants.

We begin every KickFit class with light stretches and a cardio warm up. Typical routines include a series of repetitive punches, hand strikes, kicks, and other self-defense moves. Join us in Santa Rosa to get your cardio fix!

Get Started With Cardio Kickboxing Today!

At Ringtime Fitness, we're proud to provide our members with a great community, a high-quality workout, and an awesome martial arts experience. Our Cardio Kickboxing program will help you kick start your fitness while you meet new friends mentors from across Santa Rosa, Rohnert Park, and Windsor -- you'll love your workout, guaranteed. 

Just fill out the short form below to get started with Cardio Kickboxing!

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