NEW GYM HOURS!

Monday - Friday: 10AM - 8PM

Saturday: 9AM - 1PM


Monday
  • 8:00 AM - 8:45 AM Rock Steady Boxing (Parkinson’s)
  • 9:00 AM - 9:45 AM Rock Steady Boxing (Parkinson’s)
  • 10:00 AM - 10:45 AM Youth/Adult Boxing Fitness Class
  • 10:45 AM - 5:15 PM 12Round/Open Gym/Personal Training
  • 5:15 PM - 6:00 PM Youth/Adult Boxing Fitness Class
  • 6:00 PM - 6:45 PM Adult Boxing Fitness Class
  • 6:45 PM - 8:00 PM 12 Round/Competition Boxing/Sparring
Tuesday
  • 8:00 AM - 8:45 AM Rock Steady Boxing (Parkinson’s)
  • 9:00 AM - 9:45 AM Rock Steady Boxing (Parkinson’s)
  • 10:00 AM - 10:45 AM Youth/Adult Boxing Fitness Class
  • 10:45 AM - 5:15 PM 12 Round/Open Gym/Personal Training
  • 5:15 PM - 6:00 PM Youth/Adult Boxing Fitness Class
  • 6:00 PM - 6:45 PM Adult Boxing Fitness Class
  • 6:45 PM - 8:00 PM 12 Round/Competition Boxing/Sparring
Wednesday
  • 9:00 AM - 10:00 AM 12 Round/Open Gym
  • 10:00 AM - 10:45 AM Youth/Adult Boxing Fitness Class
  • 10:45 AM - 12:00 PM 12 Round/Open Gym/Personal Training
  • 12:00 PM - 12:45 PM Rock Steady Boxing (Parkinson’s)
  • 12:45 PM - 5:15 PM 12 Round/Open Gym/Personal Training
  • 5:15 PM - 6:00 PM Youth/Adult Boxing Fitness Class
  • 6:00 PM - 6:45 PM Adult Boxing Fitness Class
  • 6:45 PM - 8:00 PM 12 Round/Competition Boxing/Sparring
Thursday
  • 8:00 AM - 8:45 AM Rock Steady Boxing (Parkinson’s)
  • 9:00 AM - 9:45 AM Rock Steady Boxing (Parkinson’s)
  • 10:00 AM - 10:45 AM Youth/Adult Boxing Fitness Class
  • 10:45 AM - 5:15 PM 12 Round/Open Gym/Personal Training
  • 5:15 PM - 6:00 PM Youth/Adult Boxing Fitness Class
  • 6:00 PM - 6:45 PM Adult Boxing Fitness Class
  • 6:45 PM - 8:00 PM 12 Round/Competition Boxing/Sparring
Friday
  • 8:00 AM - 8:45 AM Rock Steady Boxing (Parkinson’s)
  • 9:00 AM - 9:45 AM Rock Steady Boxing (Parkinson’s)
  • 10:00 AM - 10:45 AM Youth/Adult Boxing Fitness Class
  • 10:45 AM - 5:15 PM 12 Round/Open Gym/Personal Training
  • 5:15 PM - 6:00 PM Youth/Adult Boxing Fitness Class
  • 6:00 PM - 6:45 PM Adult Boxing Fitness Class
  • 6:45 PM - 8:00 PM 12 Round/Competition Boxing/Sparring
Saturday
  • 9:15 AM - Boxing Fitness Class
  • 10:00 AM - 1:00 PM 12 Round and Open Gym
Sunday

*Teens - coaches will discuss which group Youth or Adults

*Personal Training available upon request 7 days a week




GYM HOURS

MONDAY - FRIDAY

10:00 AM to 8:00 PM 

SATURDAY

9:00 AM to 1:00 PM

Weight Lifting area is available from open to close

12 Round Fitness Boxing and Strength Training Circuit

At Your Own Timing, During Normal Hours!

Request Information Now!

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