Fitness Boxing
Boxing classes offering full-body workouts with excellent conditioning, coordination, and boxing skills for all fitness levels.
Making Boxing Fun For Individuals, Couples, and Families
Get Started
Boxing classes offering full-body workouts with excellent conditioning, coordination, and boxing skills for all fitness levels.
Olympic-style boxing training using the USA Boxing system with certified coaches adhering to safety guidelines for boxers of all levels.
Non-contact boxing-based fitness program for people with Parkinson's disease, designed to improve balance, coordination, and quality of life.
One-on-one personalized training with certified coaches for all skill levels, including boxing, strength conditioning, and nutrition guidance.
| Day | Hours |
|---|---|
| Monday | 8:00 AM – 8:00 PM |
| Tuesday | 8:00 AM – 8:00 PM |
| Wednesday | 9:00 AM – 8:00 PM |
| Thursday | 8:00 AM – 8:00 PM |
| Friday | 8:00 AM – 8:00 PM |
| Saturday | 9:00 AM – 1:00 PM |
| Sunday | Closed |