Boxing Fit Without Getting Hit
Book Your Free ClassWelcome to Ringtime Fitness in Santa Rosa! Experience exciting boxing-inspired workouts designed for all fitness levels. Burn calories, build strength, relieve stress, and have fun with our 12 Round Workout, Fitness Boxing Classes, and Personal Training.
Your First Workout is FREE! No experience necessary. All fitness levels welcome. Claim your free 12 Round Boxing Fitness Session today!
Get fit, burn calories, and relieve stress with our fun, high-energy 12 Round Boxing Fitness Workout! Build strength, improve endurance, and learn boxing skills at your own pace. All fitness levels welcome. No experience necessary!
Get fit, burn calories, relieve stress, and build confidence with fun, high-energy boxing fitness classes at Ringtime Fitness in Santa Rosa. All fitness levels welcome. Boxing Fit Without Getting Hit!
Boxing classes offering full-body workouts with excellent conditioning, coordination, and boxing skills for all fitness levels.
Flexible Personal training sessions and packaged available. Contact us for pricing and scheduling!
Transform your fitness with one-on-one personal training at Ringtime Fitness in Santa Rosa. Build Strength, burn calories, improve boxing skills, and reach your goals with expert coaching tailored to you.
Train in Olympic-style boxing at Ringtime Fitness in Santa Rosa. Learn proper technique, footwork, defense, sparring, and conditioning with USA Boxing-certified coaches. All experience levels welcome!
Non-contact boxing-based fitness program for people with Parkinson's disease, designed to improve balance, coordination, and quality of life.
Not at all! Our workouts are designed for all fitness levels, from beginners to experienced boxers.
No! Our boxing fitness workouts are non-contact Get boxing fit without getting hit!
Absolutely! Book your free boxing fitness class and experience Ringtime Fitness.
Yes! Members can enjoy our weight room, boxing equipment, and other training areas.
Yes! We offer boxing training for those interested in developing their skills and participating in USA Boxing.
Yes! At Ringtime Fitness, we teach authentic boxing techniques, including proper punching, footwork, defense, and ring skills. Whether you're a beginner, interested in boxing fitness, or looking to compete, our experienced coaches provide training for all skill levels. You can learn real boxing without having to get hit!
Learning proper boxing techniques takes time, consistency, and practice. At Ringtime Fitness, we offer several training options to help you develop real boxing skills at your own pace. 12 Round Workout: Approximately 12 months to develop solid boxing fundamentals. Boxing Fitness Classes: Approximately 8–10 months to develop good boxing technique. Personal Training: Approximately 4–5 months with focused, one-on-one coaching. These are estimated timelines based on consistent training. Individual progress depends on attendance, effort, and experience. Whether your goal is fitness, self-defense, or competitive boxing, our experienced coaches will help you build proper technique, confidence, and boxing skills.
For the best results, we recommend training consistently 2–3 times per week. Regular training helps improve boxing technique, coordination, endurance, strength, and confidence. Members who train consistently typically develop their skills faster than those who attend occasionally. Remember, consistency is the key to progress!
| Day | Hours |
|---|---|
| Monday | 8:00 AM – 8:00 PM |
| Tuesday | 8:00 AM – 8:00 PM |
| Wednesday | 9:00 AM – 8:00 PM |
| Thursday | 8:00 AM – 8:00 PM |
| Friday | 8:00 AM – 8:00 PM |
| Saturday | 9:00 AM – 1:00 PM |
| Sunday | Closed |
