Alex (KT) Mahlmann

Alex (KT) Mahlmann

Fitness Instructor

Alex "KT" Mahlmann did health education coursework at Pontifícia Universidade Católica do Rio Grande do Sul (PUCRS) in Porto Alegre, Brazil. At Santa Rosa Junior College, Alex completed courses in Exercise Physiology, Assessment & Program Design, Principles of Health & Wellness, and Nutrition & Physical Fitness.

Alex also completed the Rock Steady Boxing Assistant Coach Training Camp. The training covered the assessment process, boxing basics, curriculum design for coaches and RSB Cornerperson onboarding. Alex is certified in First Aid, CPR and AED through Vive CPR. Alex's specialties are fitness boxing, Rock Steady Boxing, cardiovascular conditioning, strength and conditioning, mobility, coordination and functional fitness.

Certifications

  • Health Education Coursework - PUCRS
  • Exercise Physiology - Santa Rosa Junior College
  • Assessment & Program Design - Santa Rosa Junior College
  • Principles of Health & Wellness - Santa Rosa Junior College
  • Nutrition & Physical Fitness - Santa Rosa Junior College
  • Rock Steady Boxing Assistant Coach Training
  • Vive CPR - First Aid, CPR & AED

Specialties

  • Fitness Boxing
  • Rock Steady Boxing
  • Cardiovascular Conditioning
  • Strength & Conditioning
  • Mobility
  • Coordination
  • Functional Fitness

Train with Alex (KT) Mahlmann

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